Struggling with anxiety, depression, PTSD, eating disorders, phobias, or other mental health challenges? Individual therapy provides a safe, private space to explore your feelings and develop healthy coping strategies. Sessions are tailored to your needs using proven techniques like Cognitive Behavioral Therapy (CBT) and MindfulnessBased Therapy.
How Tima Can Help:
As a clinical psychologist, I guide you through understanding your emotions and behaviors, helping you change negative thought patterns and find balance. Together, we work towards overcoming your challenges, step by step.
Ready to start your healing journey? Book a session today or send an inquiry for more details.